Видео с ютуба Cognitive Awareness.

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

Cognitive Awareness

Train your brain’s emotional intelligence with metacognition | Arthur Brooks

Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville

Thinking About Thinking: How to Challenge & Change Metacognitive Beliefs | Katy O'Brien | TEDxUGA

Metacognition 1: understanding and controlling your mind

cognitive awareness

The Cognitive (CBT) Triangle | Cognitive Behavioral Therapy for Kids | Thoughts, Feelings, Actions

The Secrets of Metacognition

Cognitive or Emotional Empathy?

Episode 1 - Cognitive Awareness - What is it

Cognitive Distortions How to Stop Believing the Lies Your Brain Tells You #shorts

Mental Health Awareness Series Ep. 4 - Cognitive Reframing in 4 east steps

COGNITIVE AWARENESS GROUNDING EXERCISE

Meditation, the brain and meta-cognitive awareness

Cognitive Awareness

Learn2ManageRevenue Mod1-Cognitive Awareness

10Hrs/Cognitive Awareness/Subliminal Meditation/Acuity/Analytical Skills/Understanding/Rain Sounds